The Urban Healing Group
Tyra Wilson, MS
Tyra Wilson is a master-level therapist specializing in Trauma and Diverse and Underserved Communities. Tyra is a native of Philadelphia, PA, and graduated from Chestnut Hill College (Bachelor of Science in Criminal Justice), (Master of Science in Administration of HumanServices), (Master of Science in Clinical Counseling and Psychology). Tyra joined the UrbanHealing Group to unmask cultural healing and give everyone the opportunity to receive support and understanding about the barriers of mental health.
About Tyra
Professional Counselor
Tyra is a Licensed Clinical Social Worker offering trauma‑informed psychotherapy in Philadelphia and the Greater Philadelphia area, both in‑person and through secure teletherapy. She brings a compassionate, culturally responsive approach that honors each person’s story, strengths, and capacity for change.
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About Tyra
Tyra believes that meaningful change begins with felt safety and understanding. Her work is grounded in the idea that healing unfolds when individuals feel genuinely seen and supported within the therapeutic relationship.
She draws on a range of evidence‑informed approaches to help clients navigate life’s most challenging patterns — from persistent stress and trauma to relationship struggles and identity concerns. Tyra describes therapy as a partnership: together with her clients, she explores what has shaped their experience and creates practical, personalized strategies for growth and resilience.
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Therapeutic Approach:
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Trauma‑Informed Practice
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Strengths‑Based Support
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Cognitive Behavioral Approaches
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Emotion‑Focused and Relational Frameworks
Her style is warm, intentional, and grounded in respect for each client’s cultural and life context. Tyra prioritizes collaboration, curiosity, and compassion, helping individuals build insight, regulation skills, and more adaptive patterns over time.
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Who Tyra Works With
Tyra supports adults and adolescents with challenges such as:
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Trauma, PTSD, & complex stress reactions
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Anxiety and worry
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Depression and low mood
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Identity and life‑transition concerns
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Grief and loss
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Self‑esteem and coping challenges
Whether you are seeking support for long‑standing patterns or navigating a current life transition, Tyra works collaboratively with you to clarify goals, increase stability, and build sustainable skills for well‑being.
Her practice is culturally responsive and affirming to people of all identities and backgrounds.